The Regenerator : Super Healing Smoothie
Ouch, I woke up this morning with a very sore throat and sinus pain. I needed a healing smoothie….
So, I set to work in my kitchen and came up with this super healing smoothie juice…its heavenly and believe it or not I feel better already!
Its VERY creamy, it’s EXTREMLY tasty and it’s packed with nutrition.
This healing smoothie makes 2 large glasses so halve the quantity if you only need one glass.
I really adore pineapple and so lucky for me it’s healthy as I wouldn’t be able to resist, it’s packed solid full of vitamins and well known for its ability to relieve sinus pain and cure sore throats due to its high levels of Bromelian….perfect!
The addition of raw Cacao powder and Macca makes this a super antioxidant, energising, immune boosting delight, with a natural mix of magnesium and Arginine to help speed up my recovery…
- I.5 tablespoons of raw cacao powder
- 1 tablespoon macca
- 3″ ginger
- 1″ turmeric
- 4 carrots
- 1 pineapple
- 2 frozen bananas
- Raw Cacoa Nibs
- I used 2 frozen bananas, creamy and cold on my painful throat…perfect. Place in the blender.
- I then juiced 1 ripe pineapple, 4 carrots, fresh ginger and fresh turmeric.
- Add the juice to the blender with the frozen banana, cacoa and macca.
- Blitz…
- I sprinkled a few raw caocoa nibs on top just because I love them….. can’t wait for my next one already.
Be First to Comment