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	<title>Hot Day Cold Day &#187; Banana</title>
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		<title>Banana Salad Smoothie</title>
		<link>http://hotdaycoldday.com/banana-and-avocado-salad-smoothie/</link>
		<comments>http://hotdaycoldday.com/banana-and-avocado-salad-smoothie/#comments</comments>
		<pubDate>Wed, 21 Jan 2015 11:00:32 +0000</pubDate>
		<dc:creator><![CDATA[redhotchilli]]></dc:creator>
				<category><![CDATA[Juices & Smoothies]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[RAW]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://hotdaycoldday.com/?p=15</guid>
		<description><![CDATA[<p>Banana Salad Smoothie   I&#8217;m much more of a vegetable juicer than a smoothie maker&#8230;but when I&#8217;m feeling a little run down this recipe is just delicious, it&#8217;s very dense&#8230;</p>
<p>The post <a rel="nofollow" href="/banana-and-avocado-salad-smoothie/">Banana Salad Smoothie</a> appeared first on <a rel="nofollow" href="/">Hot Day Cold Day</a>.</p>
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		<title>Healing Smoothie : The Regenerator</title>
		<link>http://hotdaycoldday.com/healing-smoothie/</link>
		<comments>http://hotdaycoldday.com/healing-smoothie/#comments</comments>
		<pubDate>Thu, 15 Jan 2015 12:59:59 +0000</pubDate>
		<dc:creator><![CDATA[redhotchilli]]></dc:creator>
				<category><![CDATA[Juices & Smoothies]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Cacao]]></category>
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		<category><![CDATA[Smoothie]]></category>

		<guid isPermaLink="false">http://hotdaycoldday.com/?p=118</guid>
		<description><![CDATA[<p>The Regenerator : Super Healing Smoothie Ouch, I woke up this morning with a very sore throat and sinus pain. I needed a healing smoothie&#8230;. So, I set to work in my&#8230;</p>
<p>The post <a rel="nofollow" href="/healing-smoothie/">Healing Smoothie : The Regenerator</a> appeared first on <a rel="nofollow" href="/">Hot Day Cold Day</a>.</p>
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		<title>Banana and Avocado on Toast</title>
		<link>http://hotdaycoldday.com/banana-and-avocado-on-toast/</link>
		<comments>http://hotdaycoldday.com/banana-and-avocado-on-toast/#comments</comments>
		<pubDate>Wed, 14 Jan 2015 12:54:05 +0000</pubDate>
		<dc:creator><![CDATA[redhotchilli]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[pumpkin seeds]]></category>

		<guid isPermaLink="false">http://hotdaycoldday.com/?p=153</guid>
		<description><![CDATA[<p>&#160; Banana and Avocado on Toast Prep time: 5 mins Total time: 5 mins Serves: 2 This seems perfect for my first recipe post. It&#8217;s easy, its super healthy and&#8230;</p>
<p>The post <a rel="nofollow" href="/banana-and-avocado-on-toast/">Banana and Avocado on Toast</a> appeared first on <a rel="nofollow" href="/">Hot Day Cold Day</a>.</p>
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